Fear can wreak havoc on our lives, especially when we are feeling shame.
Fear is also just an aspect of our experience. When we can dig deeper than fear and call upon other aspects of our self to be vulnerable, despite the inherent risks, that is courage.
And courage doesn't mean that we don't feel the fear. It's that we feel the fear and do it anyway.
For a more powerful reason than just staying safe.
P.S. This video is part of the free "inside coaching" series.
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