How reframing works

0:00You can see how how this it's not about an intellectual Pursuit okay Co coaching and like and and this this relationship of of the coach client relationship yeah is is not something where we're like all right so let's figure this out let's figure out what you have to do in order to get a man or not not worry about Herpes anymore right but what we can do is that anything in your life that does feel like a problem okay herp might be the loudest thing for you now right but any of that can be the starting point for us to start feeling right what it feels like to be in that place of blah right now uh blah and in service of Shifting that into this overflowing from an authentic place not an overflowing of like denial everything's okay now but tap tapping into ah ouch that hurts and blossoming so the the process is using our mind and our intellect to to reframe things in such a way that we can actually feel what we want to feel in our lives so that we can not be victims of our circumstances so that we ...

1:24... can actually see the things in our lives regardless of what's coming to us and be whole and accepting of ourselves in the face of anything I love it that's something I can take with me through anything that happens that's why it's the herpes opportunity it's not about Herpes it's about okay yeah cool uh any any last things from you before we jump off um I really appreciate you doing this and it was not like the kind of session thing that I expected but I'm super excited to start and I learned a lot already awesome yeah I feel I feel inspired so that's that's always a good sign to me um where there's almost a part of me that like even though I have to get off Skype I actually want to keep going because I'm like this is exciting and and and there's there's something about that where it shows me that you are ready to to take that turn in yourself there are plenty of coaching sessions where I start off and it's heavy and it doesn't get to the point where there's a shared excitement because the other person isn't ready to start ...

2:40... allowing that in right so so for you the fact that you're even able to share in this exciting energy With Me Yes means that you're actually letting in that love that you're wanting totally because what is love but just like allowing yourself to feel good yeah okay so you're already you're already starting off in a really awesome space sounds good thank you so much yeah my pleasure all right bye byebye thanks for watching now go here for more information