Discover your Opportunity

Here are all articles, videos and audio from the past 10+ years of H Opp to get you started reframing your mindset toward Opportunity now.

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Video

Bust the Stigma

Inside coaching:

"The Talk" = Stigmabusting

That Inner Voice

Inside coaching:

The voice in your head

It's Bigger Than Herpes

This isn't really about herpes, now is it?

Sliding Doors Moments

Inside coaching:

Those "sliding doors" moments

Transform Your Guilt

Inside coaching:

Transform your guilt into something beneficial

From Shame to Connection

Inside coaching:

Transforming shame into connection

Suffering Into Courage

Inside coaching:

Turning suffering into courage and practicing embodied self-acceptance

Vulnerability = Opportunity

Inside coaching:

Vulnerability as Opportunity

Strength in Vulnerability

Inside coaching:

Vulnerability as strength in herpes disclosure

Where's Your Focus?

Day 7:

What are you focusing on?

What Rejection Means

Inside coaching:

What does (herpes) rejection really say about you?

What If They Get It?

Inside coaching:

What if my partner gets herpes?

Fear of Judgment

What if others judge me for having herpes?

What Is Authenticity?

Inside coaching:

What is authenticity ... really?

When to Have the Talk

Inside coaching:

When do I have the herpes talk

Timing the Talk

When to have the herpes talk?

Cure for Shame

Teaser video:

Your antidote for herpes shame

The Upward Spiral

Inside coaching:

Choosing the upward spiral

Trust Your Future Self

Inside coaching:

Trust your future self

Beauty After the Trough

Inside coaching:

Finding beauty after the trough