Rewiring crappy beliefs

0:00So so go back to those beliefs that you have so graciously inherited from your parents go back to those and see that were they correct hi I'm adriel creator of the herpes opportunity which is all about positively shifting your mindset disclosing to potential partners in a way that truly connects you and ultimately finding the love that you want and deserve now you can check out the free ebook linked in the description below about having the talk and now onto the video I hope you enjoy it so so go back to those beliefs that you have so graciously inherited from your parents go back to those and see that were they correct oh wait I know where this is coming from it's coming from a false belief that I have inherited from my parents this is the reprogramming this moment right here is the opportunity for the reprogramming it's gonna feel like the heavy lifting it's gonna feel like you're lifting weights oh wait that's not true I'm not a burden I'm an opportunity dammit so the the the numbness is just a reflection of kind of how how deeply ingrained it is right ...

1:40... because you know it's the there's a lot of pain there right so it's it's great that you have it on an intellectual understanding and it's it's up here and then there's all this space this is the numbness and then there's the pain and as you can hold on to the intellectual understanding of it then every time something is triggered and the numbness goes and the pain kind of pops its head up hello you're a burden like the moment that you actually have the trigger is the biggest opportunity to like do some rewiring the more you can breathe into those moments and be okay in those moments you're actually rewiring your own belief system so it's not wrong that you're numbed out now and you can't feel what it is it just means that like it's deeper and that since you have an intellectual understanding of it when it does pop up you can use that as fuel to do that rewiring and the antidote to that is to see how you have actually grown through that school of hard knocks and it's just it's human nature to like focus on the bad so that's why ...

3:03... it's always going to be a little bit more work or a lot more work to be like wait let me look at my value let me look at the other side of the coin you know like that's where the work comes in because by default you're going to be looking at the other side at the negative side you just you just settle into the identity that you are that you're building right be it till you become it don't fake it till you make it you're not faking anything you're being it till you become it but when you work that identity and you know what virtues come along with that identity you can just use those virtues in them in the moment right maybe the virtue of like you know commitment and focus come in for example right then you know wait when that voice comes in telling me I'm not and I'm less than wait I'm I'm focused I'm present right you use those virtues to sh to kind of switch into this is who I know myself to be it's not that voice that voice is like an old ingrained pattern but don't let ...

4:22... the magnetism of that voice suck you back into it use that as a bouncing off point to then come into up okay this is my identity I this is okay thank you thank you voice for reminding me and kind of waking me up here that's not me that's an old programmed stuff that I inherited you you take a take a breath and you do the version of buck up soldier but not from a place of beating yourself up about it but like all right all right let's let's try this again you know with a smile on your face like all right that was a close call right I almost fell down that that cliff this is a ride ladies and gentlemen right strap in and like whatever you need to do to shift that that energy back into okay this is this is my practice well I hope you got a lot out of that video and if you did please let me know please like comment and subscribe and keep an eye out for more videos just like this you