A simple reframe to switch your fear of the herpes talk

Believe it or not, you can get to the point where anticipating having the herpes talk can actually elicit more excitement than fear.

It all starts with where you put your attention. When you focus on the fear, your judgments, stigma and worst-case imaginings, all of that seems to grow. But when you can train yourself to see the other side of fear, a space for powerful connection is created.

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