Start here
The disclosure ebook
8 short chapters on how to have "the talk" with confidence — the same material you signed up for, read at your pace. Most people finish in under 35 minutes.
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Your toolkit
Everything you need, in one place.
The ebook, two fact sheets, a personalized view that adapts the stats and charts to your specific situation, plus a tracker for your prodromes and outbreaks. Free, always.
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Your personalized view
The stats in the ebook are written for everyone. Tell me your HSV type, location, and how long since diagnosis, and I'll swap in the numbers that actually match your situation (transmission to a partner, likely outbreak frequency, recurrence odds). Takes about 30 seconds.
Fact sheet
Fact sheet: The first weeks after diagnosis
The facts about diagnosis, prodrome, outbreaks, and antivirals. Built for the first weeks.
~3 min read
Fact sheet
Fact sheet: Shedding, transmission, and the talk
Transmission numbers, shedding rates, and language reframes. Skim before 'the talk.'
~3 min read
Track yourself
Outbreak + prodrome tracker
Log your first prodrome or outbreak in under 30 seconds. Each entry is private to you, and once you've logged a few you'll start to see the patterns: what triggers them, how long they last, whether they're getting less frequent over time.
When you’re ready
The Lifestyle Guides
4 audio guides and 21 video interviews on self-care, dating, disclosure, and sex. The full course, for when you want to go deeper than the ebook.
15% off with code
OPPORTUNITY15 (applied automatically)1-on-1 support
A 25-minute call with Adrial
Work through your specific situation with the person who built this whole thing. almost 20 years of experience with disclosure, relationships, and the mental side of living with HSV.
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