San Diego City HELP

Active
San Diego, California. ASHA HELP network + supported by Planned Parenthood of the Pacific Southwest
Last updated May 19, 2026
Last known active
When
UCSD location: 1st & 3rd Thursdays, 7:30pm | Balboa Park location: 2nd Thursday, 7:00pm-9:00pm
Where
UC San Diego Medical Center, Hillcrest + Casa del Prado in Balboa Park
Address
UCSD Medical Center: 200 W. Arbor Drive, San Diego, CA 92103 | Balboa Park: Casa del Prado, Room 104
Mailing
P.O. Box 84682, San Diego, CA 92138-4682
Cost
free
Audience
all (confidential)
Founded
pre-2008
Call (619) 491-1194EmailWebsite
Note: Two simultaneous meeting locations in San Diego (UCSD Hillcrest + Balboa Park). One of the longest-running and most stable HELP chapters; supported by Planned Parenthood. Site refresh would benefit from a 2026 update.

Timeline

  1. 2008-07
    Listed in ASHA HELP roster [source]
  2. 2024-08
    Site last updated August 2024. two meeting locations confirmed (UCSD + Balboa Park) [source]
  3. 2026-05-19
    Active per Planned Parenthood Pacific Southwest listing; site itself last refreshed Aug 2024 [source]
Show sources

Where to go from here

Here's where to go from here.

  1. Get the recording + join the waitlist

    Sign up below and I'll send you a recording of one of my past virtual support group calls so you can hear what the format was like. I'm not running virtual groups right now, but if enough interest builds up, I'll launch one and you'll be the first to know.

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  2. Read the ebook + handouts (free)

    The disclosure ebook walks through the conversation step by step. The handouts cover body anxiety, relationship questions, and the long-term identity work. Same starting point I use with my one-on-one coaching clients.

    Get the ebook + handouts
  3. Work with me one-on-one

    When self-paced isn't enough, my private coaching is the deeper option. The 25-minute discovery call is $75 (33% off the regular session rate) and it's the lowest-friction way to see if we're a fit.

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